What does it cost?
The commitment is $97/month or $1100 when paid in full for the year. You will receive a $64 discount when you pay in full.
How much time should I expect to commit to this each week?
That’s totally up to you. With prompts to encourage emotional and physical fitness, a secret Facebook group community with other like-minded women and lots of accountability and fun, you may discover banishing stress and living fully is something you want to spend more and more time investing in. I strongly encourage at least 15 minutes a day checking in with your tribe.
What if I don’t want to lose weight?
This is for every BODY that wants to feel FANTASTIC from the inside out! For some that will mean more personal development, reading, and nurturing the unfulfilled shameful self from our “before” the Warrior Wellness Tribe. For some it will simply mean taking a shower and then finding their glamorous self in the mirror... loving the woman you see looking back at you.
Do I have to BUY special food or shakes?
Heck to the NO. That is one of my pet peeves about other “programs” the ENTIRE thing was created around selling more of their pre-packaged space food. NOT HERE. Everyone fuels their body differently and while there are no requirements to purchase special foods or shakes you are encouraged to find what works for you. I will however provide you with options and guidance for you to make proper nutrition an important part of your day.
What if I just had gastric bypass surgery?
This is a perfect part of the journey to where you are GOING. Women who have had major health challenges and surgeries will find a home in the Tribe because this is about SO MUCH MORE than your dress size. The INNER work is absolutely life-changing.
What if I am recovering from long-term illness, will I be able to keep up?
You bet. Being a member of the Tribe is so special and unlike ANYTHING else I have seen out there. This is a custom designed journey for YOU. I have more health certifications than I can count and I could never find what I was looking for, so I created this from scratch. The road to wellness from the inside out starts with a village that understands and can support you.
What types of exercises will we be expected to do?
There will be all types of new and incredible ways presented to work your mind and body throughout our year together. This journey isn’t about the newest exercise it’s about FINALLY being in tune with your own inner rhythm and dancing to her drum beat. We will explore many different types of exercise and you will find what works best for you in each phase of your life.